Monthly Archives: January 2013

Simple Healing Tools for Inner Peace & Happiness

The most important decision we can ever make is whether we believe we live in a friendly Universe.”  Albert Einstein

We all know tools, simple tools, to bring us in to inner peace, to soothe and love ourselves, and to connect with Spirit. This is a reminder to Use The Tools!

The most basic “tool” is our breath – slow, full, deep into the belly, letting the belly expand and then exhaling FULLY and, letting go, letting go….Enter into the sacred temple within your breath, your soul, and commune and connect deeply with Cosmic Consciousness.  Let is happen.  Let is unfold.  Honor the Divine within you and within All That Is, All Our Relations. Being outside with Mother Earth is the best way to breath and simply be.

Short meditation for inner peace – and thus, for World Peace: Look at the sun and feel Mother Earth with your feet.  Feel your love and light flowing out through your feet chakras into the Heart of Mother Earth and connect energetically from the heart with her.  Bring in sparkling  golden white light, or any other color that nourishes you in the moment, and let in flow, penetrate, and surround every chakra, every cell, atom, electron of your being – all energy fields for upliftment, inner peace, heart opening, rejuvenation, youthing, health, expansion, and enlightenment. I encourage you to talk to your cells, atoms, electrons, and all the vast space in between the electrons saying, “We are regenerating, healing, rejuvenating. Thank you for spinning at the highest frequency for my highest good right now.”

Always simply ASK (the Universe, God, the Divine Mother, your own I AM Presence) for the Highest Good to come forth for yourself, and for any person connected with you, and that it come forth Now WITH DIVINE GRACE AND EASE.  We can heal and change gently, lovingly, being loving to ourselves. Prayer, intention, and invocation Works!

Then, it is a matter of letting go of and releasing all the woundings, traumas, and self-judgement held in the cellular memory and subconscious, to make way for the Highest Good, to really feel and know that you deserve it, that you are worthy.  We are NOT guilty.  We do NOT need to be punished.  We are innocent, open, vivid, loving creators full of peace, laughter, and compassion. We must allow ourselves to grow, change, heal, be happy. We need to actively Choose what we want to experience – this is where our power of choice and our power of creation is.

The Violet Flame of Transmutation is a spiritual tool to release, clear, and transmute any and all energies, cords, and lower frequency energies from all of your energy fields – physical, etheric, emotional, mental, spiritual energy bodies.  It is a purifying and clarifying Flame. So, imagine a beautiful violet flame, violet fire flowing through you, or see yourself stepping in to it, and just ask the Angels of the Violet Flame to assist in clearing and transmuting any old energies that are no longer for your highest good.  When that feels complete, bring in Golden-White Light of the Most High places to fill every cell, atom and electron of your being, and BREATHE!

Emptiness is the Void from which All Comes Forth.  Emptiness is the space before the next creation, the next “you”.  Emptiness is rich with silence, with awareness, with…no-thing, just Be.   We need not fear the feelings of emptiness, the void, or stillness. They are the trough before the next wave of creative activity. Blessings to ONE and All!

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